Create healthy habits, not restrictions.

Self love is the greatest medicine.

If you listen to your body when it whispers, you won’t have to hear it scream.

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9 Health Benefits of Yogurt

Yogurt is made by adding microorganisms to drain. The milk ages, and the outcome is an exceptionally nutritious, probiotic food that has various culinary employments. As well as being useful for your gut

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7 Health Benefits of Fennel Seeds and How it Aids in Weight Loss

India being probably the biggest exporter of fennel seeds/saunf (as it is prominently known), utilizes it insatiably because of the multitude of advantages it gives. Individuals from assorted societies incline toward devouring fennel seeds attributable to its different therapeutic properties. For example, Indian families regularly devour fennel seeds subsequent to having their dinner for better and quicker processing.

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The Alchemist

$22 $16

Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different, and far more satisfying,

The Power of Now: A Guide to Spiritual Enlightenment

$26 $18

Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing

Think and Grow Rich

$26 $18

This is the original 1937 version of Napoleon Hill's Classic Book: Think and Grow Rich. To the greatest extent possible, the text and formatting have been kept exactly the same as in the original release with the exception of some minor formatting changes.